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Adzuki bean milk nourishes blood, nourishes face and Slimming Body

The most common drink during weight loss is this soybean milk. It's not only good for skin, but also can't grow meat.

5 Steps

Crucian carp dampness removing soup

Crucian carp must be fried on both sides first. Crucian carp has many bones. I put it in the fish bag. All the soup can be drunk.

3 Steps

The best way to lose weight and get rid of dampness

Dehumidification is the best. There is no one. During weight loss, I often eat it. It used to be stewed directly. But I always think job's tears are not easy to digest. It's specially improved. It's easy and convenient to directly squeeze into s... ...

4 Steps

Jianpi Kaiwei Qushi Decoction

Spring in the south is a wet season. So drink more dehumidification soup. -

11 Steps

Dehumidifier and blood supplement, Kwai Sha (sugar free version).

You must use red beans for dehumidification. Not red beans. Please don't understand the difference between red bean and red bean

5 Steps

Congee for nourishing stomach and removing dampness

It's not a lot of talking to cook porridge. Even if you change rice into millet, there's nothing special to pay attention to. But other materials must be prepared in advance. For example, red bean and job's tears. They need to be soaked in water... ...

6 Steps

Qushi Decoction

Once in a while. I fart a lot every time I finish drinking. Ha ha.

2 Steps

Winter melon and job's tears removing wet soup

In summer, the temperature is relatively high and the climate is dry. Most people are in a state of water shortage. Thus, the body is more easily troubled by dry phenomena such as constipation. Drinking winter melon and job's tears soup can dire... ...

3 Steps

Red bean and job's tears tea

Red bean and job's tears Euryale tea has the effect of eliminating dampness, diuresis and swelling. Job's tears have the most significant effect on removing dampness. The fruit of Euryale can strengthen the spleen and eliminate food. The red bea... ...

8 Steps

Water for removing dampness of red bean and job's tears. Red bean and job's tears syrup

Abnormal work and rest, lack of exercise, especially the climate in the south. It's easy to have moisture in the body. Moisture is the root of all diseases. Friends should pay more attention to it.

4 Steps

Healthy and nutritious porridge

Breakfast for the elderly should be easy to digest, absorb and be refined. Most of the elderly have weak spleen and stomach. They are easy to suffer from heart disease, high blood pressure, osteoporosis and other elderly diseases. Shrimp, oats a... ...

4 Steps

Mambu kitchen health eight treasure porridge

A lot of people like eight treasure porridge. It has the effect of invigorating the spleen, nourishing the stomach, eliminating stagnation and reducing weight, and invigorating the Qi and calming the nerves. Now it's popular for health preservat... ...

11 Steps

Xiaodou bone soup

It's sultry these days. It's suitable for this soup.

1 Steps

Qingre dehumidification soup

It's a miserable day. It's hot and humid. The sweat is sticky. Some relatives may wake up with a brief feeling that the bone is heavy, hard and sleepless. This is heat and bone. Soup making in this weather is the first to remove heat and moistur... ...

3 Steps

Stewed dace and red bean soup

Last Saturday I bought fenge when I went to Gaoming. I didn't have time to cook old fire soup at work. I cooked this fenge red bean dace soup when I didn't have to work. It is said that the dace is usually fried and steamed on fire. But if you b... ...

5 Steps

Longan peach gum rice and red bean congee

Of all the beans, my favorite should be red beans. Drink drinks or eat sweets outside. Either choose mango or red bean. Maybe it's because I know that red bean has the function of nourishing blood. I prefer red bean more. No matter what. Since i... ...

1 Steps
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